This cerebral nutrition class explores which foods create, and which reduce, brain fog, lack of focus and mental clarity.  Learn the four (4) steps to improve brain health – Eat Brain Boosters, Improve the brain-gut connection and the importance of fiber, Avoid Brain Busters,  and Getting Better Sleep.

Register using this link:  https://www.eventbrite.com/e/1002491568267?aff=oddtdtcreator

Cost is $20 per person.