REVAMP YOUR KITCHEN: HEALTHY MEAL PREPS

Grand Island Recreation Community Center Nike Base Park, 3278 Whitehaven Rd., Grand Island, United States

Do you wish you could go out to eat less, but are not sure how to plan meals at home? …

20.00$

GET FOCUSED – ADULTS

Grand Island Memorial Library 1715 Bedell Road, Grand Island, NY, United States

This cerebral nutrition class explores which foods create, and which reduce, brain fog, lack of focus and mental clarity.  Learn…

$20.00

SLEEP BETTER! STRESS LESS!

Grand Island Recreation Community Center Nike Base Park, 3278 Whitehaven Rd., Grand Island, United States

Do you struggle with poor sleep quality, sleep apnea, or sluggishness during the day?  Learn about circadian rhythm, how sleep…

20.00$